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Tag Archives: food

Ways to wake up and not feel sleepy.

Many people probably face the problem of having to wake up early and rush to work or school, but wake up and feel drowsy. I want to sleep for another 5 minutes. I feel exhausted body. If you don’t look bright, we have ways to wake up

What to do if you don’t want to be hungry often?

Anyone who is experiencing the problem of being “frequently hungry” which is the cause of weight gain, let’s take a look at the cause. There are many causes of hunger food. It may be necessary to fix the cause. Hungry because of dieting Told you when you’re hungry

Whole wheat bread.

Whole wheat bread is brown bread made from whole or unrefined wheat flour. It is classified as a type of health food because it is rich in nutrients, minerals, and various vitamins. That are beneficial to the body, such as dietary fiber, vitamin B, vitamin E, calcium, iron,

Benefits of red beans.

Red beans are a grain that Thai people know well. We often find red beans in desserts. Such as red beans boiled in sugar. Red bean paste, red bean paste, or red bean ice cream. But besides being delicious, sweet, oily, and smooth on the tongue. Are also a food