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Category Archives: Beauty & Health

How to Stop Micro-Cheating

How to Stop Micro-Cheating Causes of Micro-Cheating There could be a number of factors involved, such as the need to reaffirm. That we are still attractive and charming being one of the main reasons. Sometimes, boredom in a relationship can push us to seek excitement

How to effectively stop distracting thoughts with Monkey Mind?

How to effectively stop distracting thoughts with Monkey Mind? A distracted mind, like a monkey jumping from branch to branch, is a condition that many people face in this fast-paced and stimulating era. A study from Harvard University found that people spend 47% of their

Solve the problem of ‘large pores’. How to solve it?

Solve the problem of ‘large pores‘. How to solve it? Large pores are one of the skin problems that many people are concerned about. A study from the American Academy of Dermatology found that more than 45% of working women are concerned about large pores,

What psychiatric disorders can be treated with dTMS?

What psychiatric disorders can be treated with dTMS? There are many types of treatment, but most focus on depression, anxiety, obsessive compulsive disorder, and smoking addiction. Each disease has a different hat, but uses the same system for treatment. Side effects of dTMS treatment It

Get to know ‘dTMS’, a new technology for treating depression

Get to know ‘dTMS‘, a new technology for treating depression Stress, lack of sleep, environment and lifestyle are the main causes of depression in this era. Treatment methods include psychotherapy, medication and other methods as the doctor sees fit. However, recently Bangkok Mental Health Hospital

Research reveals that stress can damage both gut and brain health.

Research reveals that stress can damage both gut and brain health. A recent study from Harvard Medical School revealed a shocking link between stress and gastrointestinal problems. It found that the brains of people. Who are stressed respond more quickly to pain signals from the gastrointestinal tract,

Ways to wake up and not feel sleepy.

Many people probably face the problem of having to wake up early and rush to work or school, but wake up and feel drowsy. I want to sleep for another 5 minutes. I feel exhausted body. If you don’t look bright, we have ways to wake up

What to do if you don’t want to be hungry often?

Anyone who is experiencing the problem of being “frequently hungry” which is the cause of weight gain, let’s take a look at the cause. There are many causes of hunger food. It may be necessary to fix the cause. Hungry because of dieting Told you when you’re hungry

Whole wheat bread.

Whole wheat bread is brown bread made from whole or unrefined wheat flour. It is classified as a type of health food because it is rich in nutrients, minerals, and various vitamins. That are beneficial to the body, such as dietary fiber, vitamin B, vitamin E, calcium, iron,

Benefits of red beans.

Red beans are a grain that Thai people know well. We often find red beans in desserts. Such as red beans boiled in sugar. Red bean paste, red bean paste, or red bean ice cream. But besides being delicious, sweet, oily, and smooth on the tongue. Are also a food